Monday, 17 March 2014

Eco Friendly March, week three

Week 2 was all about trying to get better indoor climate, click Here to read why and how week one went. But since you can't really tell that much of a difference after just one week, I will just explain what changes I have made.
First thing I wanted to figure out was the candles, the reason why I wanted to look into getting a better indoor climate in the first place, as I had bought a bag of tea lights that made my house smell like gasoline.
From what I have gathered after reading up on the subject, it is mainly paraffin based candles and lead core wicks, that are not that good for you. So I found some Organic plant oil based tealights online to try out, though I am not sure I will buy these again, as I didn't realise they were made from palm oil when buying them. The only difference with these from the normal tea lights I buy, is that they don't have as big a flame, but I think that is down to wick being a pure fiber wick. They do however last a lot longer than my regular tea lights, about 2 hours longer, so I suppose what they lack in brightness they make up for in burning time. I have noticed a small difference in that I am not as tired late in the evening, but since the weather has been so much nicer this week, it can also be down to the house being more aired out from the open windows on sunny days.

Another way I found while searching for ways to improve our indoor air, is house plants. NASA actually did studies on house plans improving air quality, to use on space stations, and are shown to remove toxins in the air from chemical cleaners, paint and more. Now reading this, as I am literally living in a house we are currently renovating, definitely made me think about our current indoor air. I then contacted a friend who owns a decorating company, as I know they often work with a lot of healthier paints, and she told me that normal paint will give out fumes for up to two years of painting the walls and 5-10 years if you are using stronger paints, like oil based. 
Now how many plants you should have per square foot seems to varies from article to article, but most are saying a 6-inch size plant pot per 100 square foot living area. Plus they should be placed in areas where you spend the most time in the house, in my case around the bed, desk and sofa.
I did however find it quite funny that looking at pictures of the best plants to improve indoor air, they where all plant that I associate with elderly people, as I remember all of my grandparents having these plant all over their house….just makes you think that they might have known a bit more than we do. I am not super keen on all of the plants for my personal style, but I did find a few that seems to work in our house and I will slowly be acquiring more and more, as I find the place for them around the house. Now lets just hope I can keep them alive!
Click Here to see a list of the 15 plants that improves indoor air.

The third thing I found I could change is cleaning products, as some cleaning products will give off fumes from ingredients that aren't that good for you to breath in. 
Now we were already using some of these products, but have now changed out all of them with non toxic ones. I don't really feel that there is a difference in efficiency, except for maybe the toilet cleaner, but I think it is just a case of using it more often than I am used to. My favourite is definitely the Method surface cleaner, that literally dissolves any mess in 30 seconds, but without any strong smell that can make you cough or be uncomfortable to breath in when using it. 

Week three:
This is going to be a difficult one I think, but for this week I am going to challenge my self to not use the car and use my bike for errand instead. My husband has just done a spring check on my bike, making sure the wheels are keeping air and that everything is oiled up, so no excuse not to use it now. 

Second thing is not to get plastic bags when doing my grocery shopping. Now I already do that when I remember, but I do forget to bring my reusable bags quite often, or I will just get a few things on my way back from a long walk, where I didn't bring a bag. So to set myself the challenge to not use any plastic bags for a week, will hopefully get me into a habit of not forgetting to bring my own bags when doing the grocery shopping.


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